garden – Vegan Nosh https://vegannosh.me Celebrating peace and non-violence with delicious vegan food. Thu, 11 Sep 2014 18:56:21 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.3 Delights of Summer https://vegannosh.me/2011/09/16/delights-of-summer/ https://vegannosh.me/2011/09/16/delights-of-summer/#respond Fri, 16 Sep 2011 20:48:19 +0000 https://vegannosh.me/?p=735

This time of year there are more tomatoes than I know what to do with, zucchini everywhere, lovely peppers and kale. Chopping it all up and throwing it into a pot is clearly the way forward. This hearty stew, so thick it is more of a stove top casserole, highlights the best of the late summer harvest.

Summer’s Bounty Stew

The Stuff

  • 2 cups cooked chickpeas
  • 3 medium zucchini, chopped (about 4 cups)
  • 6 cloves garlic, minced roughly
  • 1 medium onion, sliced into thin petals
  • 1 poblano pepper, diced fine
  • 2 bunches of kale, stemmed and torn into small pieces
  • 2 pounds of fresh tomatoes, chopped into pieces of varying size (a nice mix of large and rather small bits is perfect)
  • 1 t dried oregano
  • 1 t dried basil
  • 1 t dried marjoram
  • ½ t dried rosemary, rubbed together in your palm to break it up a little
  • ⅓ c nutritional yeast
  • 1 t sweet paprika
  • freshly ground black pepper, to taste

The Making

Heat a 4 qt sauce pan or cast iron dutch oven on medium-high (if using cast iron, reduce to medium-low once the pot is hot).

Lightly spray the pot with canola oil. Saute onion until it begins to brown, about 5-7 minutes. Add garlic and continue to saute another 3-5 minutes; onions will begin to caramelize. Add poblano pepper and saute for another 5 minutes. Add in zucchini, chickpeas, and tomatoes.

Reduce heat and simmer for 10 minutes, until zucchini is tender. Add kale and all the herbs and spices then simmer until kale has softened, another 5 minutes.

Serve with some crusty bread or with quinoa.

Makes 3+ quarts of very tasty stew.

Notes:

  • Yes, fresh herbs would totally rock. I just didn’t have any on hand. Next year we’ll have an herb garden going. I’d use up to a tablespoon of each herb, fresh. Parsley would be a great addition.
  • This recipe reminds me a lot of the Japanese-inspired winter stew I make, which uses canned tomatoes. They would work perfectly well in this recipe, however, my main goal was to use up some of the pounds and pounds of fresh tomatoes from our garden.
  • I use a mix of heirloom tomatoes, because that’s what we grow in the garden. Don’t worry if these are far too expensive to consider — just use any fresh tomatoes or go ahead and used canned, diced tomatoes.
  • You could replace the sweet paprika with smoked paprika and it would be delicious. I think I sometimes go a little crazy with the smoked paprika so I skipped it this time.
  • Want a spicier stew? Replace the paprika with cayenne and add a ½ teaspoon dried chili flakes – this would be fantastic too!

Nasty Flash + Ugly Counters

By the bye — check out the much better picture I used at the top of this post! Christie gave me a light tent set for my birthday so I can start taking better pictures of my food and art work. I still have a lot to learn about this kind of photography, but even the first attempt with the light tent on the picture above is so much better! For proof take a look at the best possible picture I was able to take at night in my kitchen.

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Adventures with Tomatoes https://vegannosh.me/2010/10/01/adventures-with-tomatoes/ https://vegannosh.me/2010/10/01/adventures-with-tomatoes/#comments Fri, 01 Oct 2010 17:58:00 +0000 http://vegannosh.ckblogs.me/2010/10/01/adventures-with-tomatoes/

Once again we managed to be busy, busy, BUSY during the peak of tomato season. This means several pounds have sadly gone to mush on the vine, but earlier this week I went out and picked pounds and pounds. I’ve been hearing all about people drying them in the oven (“sun dried” for Portland) and thought I’d give it a whirl.


Several of the “Roman Candle” paste-type tomatoes sliced into quarter wedges (the long yellow ones) along with the larger cherry types and some small plum types.



A whole roasting pan full of cherry and grape type tomatoes cut in half and put face down.






Hours and hours and HOURS later:
Yield = 3 cups of dried tomatoes

The verdict: The oven is very inefficient for dehydrating food. We’ve pondered an Excalibur model and this experiment has moved it up in priority.

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Balsamic Tempeh & Quinoa https://vegannosh.me/2009/08/06/balsamic-tempeh-quinoa/ https://vegannosh.me/2009/08/06/balsamic-tempeh-quinoa/#respond Fri, 07 Aug 2009 04:06:00 +0000 http://vegannosh.ckblogs.me/2009/08/06/balsamic-tempeh-quinoa/

More Food Porn – really, this is just my way of gloating about something delicious I made so I can figure out the recipe later. Is that obvious?

Tonight was a discussion at the Dharma Center and we include some potluck food to share for our dinner. I’ve been trying to make something fairly hearty so we don’t end up feeling hungry during meditation afterward. Plus if no one else remembers to bring anything vegan Christie and I have something for us.

She made chocolate chip cookies earlier today. I was in charge of “dinner”.

First was to chop up all the cucumbers in the fridge and add in some vinegar. This was really was to get them out of the fridge to make way for the 1 “boothy blonde”, 1 suyo, and 7 lemon cucumbers that Chrsitie picked yesterday!

For the real meal I thought of using the last of the leftover red qunioa. In the afternoon I grilled up all the summer squash from the garden on the cast iron, let it cool and diced it up. In went thinly chopped up Italian parsley and the last of the slightly limp looking basil.

I sauteed half a sweet onion and diced tempeh, added a little red bell pepper, and when that was all fried up nicely I roughly chopped up a large, over-ripe, heirloom tomato the neighbor had brought over yesterday. This immediately turned into a thin sauce coating the temepeh. All of this went right into the qunioa, squash and herbs.

For a dressing some balsamic and white wine vinegars whisked up with raw tahini, rice milk, and a little whole-grain mustard.

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When the Garden Gets Going… https://vegannosh.me/2009/08/04/when-the-garden-gets-going/ https://vegannosh.me/2009/08/04/when-the-garden-gets-going/#respond Wed, 05 Aug 2009 05:44:00 +0000 http://vegannosh.ckblogs.me/2009/08/04/when-the-garden-gets-going/

…the Going Cook Creative.

Uh, yeah. Or something like that.

This week I’ve made gaspacho and tonight something I’ve dubbed “tabouliesque” in response to the ever increasing amount of produce coming out of the back yard garden. Tonight I forced cucumbers on the neighbor and sliced up about 2 quarts worth of them to put into rice vinegar before they got all mushy.

I haven’t even been able to deal with what’s in the fridge and Christie asked me, “Did you go pick some more?”

The gaspacho involved a quart of veggie juice, about a half cup of little pieces of all the cherry & grape type tomatoes that are going crazy, 1 long cucumber (“Suyo“, a fave of mine), 2 cloves of garlic, 2 stalks of celery, half a red bell pepper, some sweet onion, white wine vinegar, sea salt, pepper, and olive oil.

Then I forgot that it is a Spanish dish, or ignored it because the basil in the fridge was wilting, and tossed in about 1/3 cup basil cut into thin ribbons (chiffonade). I thought it was awesome and then recalled the whole Spanish Dish thing and decided to garnish with smoked parprika. Wow, was this good!

Tonight’s dish involved more tomatoes and was topped by the cucumbers I chopped up then put into seasoned rice vinegar. I had leftover red quinoa and decided to try that out in place of bulghur wheat for tabouli. I had a lemon and some Italian parsley on hand in addition to the tomatoes, so it seemed perfect. To make it even a little more hearty & filling for dinner I cooked up some green lentils and tossed those in there as well (which reminds me of an Ethiopian dish that reminds me of tabouli with brown lentils in place of bulgher).

Kind of went a little off the track with the tabouli, aside from the quinoa & lentils, and added a little balsamic vinegar to the mix in addition to the lemon juice, sea salt & black pepper. Sliced up the remaining grilled summer squash from last night (also from garden) and topped it with some diced avocado (because there was some of that leftover too).

The garden’s been pretty exciting this year. I suspect this is the first of many posts about creative dishes. We’re a little scared of all the winter squash looming at the back of the garden, trying to push the fence down. Be prepared for all kinds of creativity around that crop! Types of winter squash planted: spaghetti, delicata, sweet dumpling, and hubbard. We may also get a watermelon and will have a few cantalope too!

I’ll write down the actual recipes and post… sometime this month, maybe (lots of travel).

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Christie’s Quick Late Summer Veggie Pasta https://vegannosh.me/2008/09/10/christies-quick-late-summer-veggie-pasta/ https://vegannosh.me/2008/09/10/christies-quick-late-summer-veggie-pasta/#respond Thu, 11 Sep 2008 05:32:00 +0000 http://vegannosh.ckblogs.me/2008/09/10/christies-quick-late-summer-veggie-pasta/

Yummy!  I should let her post about it!  Lots of Trader Joe’s stuff in tonight’s dinner!  I believe everything came from TJ’s unless it came from the garden.

We had sprouted wheat parpadalle pasta tossed with some artichoke antipasto stuff, topped with a Middle Eastern zucchini from our garden sautéed with garlic paste, spinach, and lemon juice.  Add some diced tomatoes from the garden and a drizzle of balsamic vinegar and that’s dinner!

Dinner was very quick, hence Christie’s name for the dish, and a lovely way to appreciate more of the tasty things we planted this summer.  I especially enjoyed her use of “quick” and “late” following one another in the dish name.
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